Saturday, September 10, 2011

KoloG "Jealousy"

Jealousy is not the same thing as Love, Sometimes you're jealous with your boyfriend because of lots thing, but people think by feeling jealous about someone, means that you loving him much, meanwhile over jealous can make him lost his mind and could do the bad thing for you. Jealousy is the fear and anger of losing love. Jealousy disappears when you are truly explain to him whatever tell the truth and tell what you want. having experience this recently, I felt jealous when I call him and he's in the middle of dinner with his close friend at restaurant near beach, or when he just busy with his study and built some intuations maybe him with other boy, but I cant blame him, or maybe it just my expression of loving him too much. here's some articles how to handle Jealousy ;)

Many people feel jealous from time to time. and it may happen to you too. Jealousy is easy to deal with, once you understand what it's teaching you. and the other is the way how to explain to him why he sould jealous if theres no big deal inside. Here are some pointers on working through your emotions and feelings of jealousy.

1.Understand the emotions. Jealousy is a combination of fear and anger: fear of losing something and anger that someone is "moving in on" something that you feel belongs only to you. so take the best way how to control your upset before you get the explanation.

2.Allow yourself to actually 'feel' emotions in a healthy way. When you start feeling jealous, ask yourself: Is it more fear-based or more anger-based? Recognize which part of your body is being affected. If you feel a dropping or clutching sensation in your stomach, it’s probably fear. If you feel a burning, tight sensation in your shoulders and jaw, then you’re likely feeling anger. You might also feel a combination of those sensations.

3.Communicate your feelings. Sharing your true feelings with him without blaming him, it can create a deep sense of connection between the two of you and open up a dialogue about the path of your relationship. Use "huney...want tell me sumthing?" "I" instead of "you." Instead of saying, "You shouldn't have done that," say, "I felt terrible when that happened."

4.Identify what your jealousy is teaching you. Jealousy can alert you to what you want and what is important to you. If you’re jealous to him talking bout he with another friend go out, think that ur personal relationships may be important to you that this case. If you’re jealous about money, you may have an underlying need for security or freedom. Ask yourself, "Why am I jealous over this? What is making me jealous? What am I trying to keep? Why do I feel threatened?" When you begin to understand what makes you jealous, you can begin to take positive steps to maintain those things, without the cloud of negative emotion that accompanies jealousy.

5.Change any false beliefs that might cause jealousy. There are often false beliefs that underlie jealousy and fuel emotion. If you examine the belief, you can often eliminate the jealousy.Choose to tell yourself a belief that is nurturing and supportive, and you’ll feel better. When you begin taking steps to creating a happy and fulfilling life for yourself, you will find the anger, the jealousy, and the fear will disappear.

6.Don't see things and make conclusion or listen to people who make you jealous, before you find out the fact and reality

7.If you cant handle it ask him whatever you wanna ask. make the good time to meet and asking anything with the politely and good way, do not show your jealousy just make him see you need his more attention, remember...bad speak just make him thought you dont trust him, so do it softly or do after you have a great sex with him. do not ask him in phone, meet directly

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